Healthy Choices for 2010

Every New Year rings in with resolutions and promises to oneself, a commitment really, to make positive changes and choices for the next 12 months and ideally the rest of our life.  To help support your journey to overall health and change the following is an article I received which contains relevant information about foods we consume that we may not think about as we are watching a movie or chatting with friends.

We can’t change on willpower alone. Tap your resources for support. 

Danger at the Theatre